What and why?

This blog is an account of my sponsored virtual bike ride from Land's End to John O'Groats, taking a slightly scenic route so that I stop at some interesting places. I will be covering a total distance of 1,636 km, or 1,022.5 miles if you prefer.

It might sound odd doing it as a virtual ride, but I wouldn't be able to do the 'real life' version as I had a spinal cord injury - cauda equina syndrome - in September 2016, and again in October 2016. I have been left with permanent damage, I am a powered wheelchair user, and can only use specialised bikes. I also have chronic severe brittle asthma, insulin controlled steroid induced diabetes, Cushing's Syndrome, and liver disease, which mean that I have to be careful when exercising, and can only do so in a safe and supervised environment.

Until January 2018 there were no facilities outside of the hospital environment for those with spinal cord injuries in the north of England to use a gym with specially adapted equipment. Then POP-UP GYM opened.

Set up by Drew Graham, an athlete who had a spinal cord injury when training in the USA, Pop-Up Gym has three MotoMed bikes, two of which also have Function Electrical Stimulation programming available so that those even those with total paralysis can pedal an exercise bike by the power of their own muscles. The gym also has two standing frames, one of which can be used as a kind of elliptical trainer as well. There is a VitaGlide trainer, a VibroGym and a wheelchair-adapted multigym. The gym employs three personal trainers, a neuro rehab physiotherapist, and a couple of ancillary staff, but they are also reliant on volunteers.

Gym users can either pay as they go or sign up to become members, but as both a business and a charity the gym needs a regular income in order to keep going and keep providing the excellent facilities they do, facilities that are only available to the public in a handful of places around the UK, and nowhere else in the north of England, possibly nowhere north of the West Midlands.

My aim for this ride is to raise some much needed funds for POP-UP GYM, and I welcome all the support I can get. I have broken the ride down into twenty-two legs, stopping at interesting places along the way. I'll be writing the blog as though I am doing the ride 'in the real world', showing you pictures of where I'm going and what I see, and perhaps writing about some of the folk I meet along the way. I will be doing the ride on the gym's MotoMed bikes and attending two to three times a week, so I estimate I should complete it in about eight weeks.

Please sponsor me if you think my efforts are worth it and the cause is worthy.

30 April 2018

Blists Hill Victorian Town to Little Moreton Hall



Gosh it was hard work today.  I don't know if it was because it was Monday and I'd had the weekend off, or if I was just more tired than usual, or if it's because I seem to have been cycling back in time - from the Victorian era to Tudor times - but today's ride was a real slog.  I have good folk supporting me, thankfully, and all those in Pop-Up Gym ... er, I mean along the route from Shropshire to Cheshire, kept giving me plenty of encouragement.  

Today's ride was a gruelling 85km, 40km of which I did at increased resistance by four gears.  Despite finding it tough I finished the ride in two hours and fifty five minutes, which I think is pretty good going.


'What and where,' I hear you ask, 'is Little Moreton Hall?'  It's a Tudor property and gardens now owned by the National Trust in/near the 
Cheshire town of Congleton, a little south east of Manchester.


Apparently, Little Moreton Hall was built in 1450 by Sir Richard de Moreton, with large bay windows added to the Great Hall in 1559 and a few decades later a Long Gallery was built over the Gatehouse.

Great Hall
Long Gallery
View from Long Gallery
There are no corridors, instead each room leads straight into the next, and each floor/storey is connected by a tight spiral staircase.


Although substantial restoration has taken place since the National Trust took it over in 1949, they have left it unfurnished, and have left in place original plasterwork and wall paintings for today's visitors to see and enjoy.  Here are some more photos of the interior...

C16 Wall Painting and Wallpaper
Chapel
Chapel Window


Octagonal Table in the Withdrawing Room

Overmantle in the Withdrawing Room
Withdrawing Room Fireplace

Parlour

Parlour Wall Painting
South Porch Room off Long Gallery
Wall Painting in Parlour
Plasterwork in Long Gallery
Toilet
The black and white exterior of the Hall is stunning, and mostly typical of exquisite Tudor carpentry, although the Moretons' extensive use of glass is far from typical.  Most Medieval buildings other than major churches used glass/windows sparingly.  Anyway, here are lots of photos of the outside, with some of the fine detailed carvings...






Unfortunately I couldn't get permission to stay in the Hall itself so I've pitched my tent in the gardens.






The gardens aren't very extensive so there isn't a huge amount to explore, but did you notice in the photo at the top of the page, and later in the aerial view photo, that there's a moat around the Hall?  After I pitched my tent this afternoon I thought I'd venture to have a closer look at the moat and look what I found...


I can't resist a swing.  They're great fun, especially when they're over water...


I should have guessed, though, that all would not go to plan...


You guessed it, I fell in.  I ought to be able to predict this sort of thing happening to me, but I never seem to learn from such experience.  Oh well, after my Ironbridge Gorge experience I was getting accustomed to wild swimming, and seeing as I was now in the water I thought I may as well make the most of it and have a swim...



...then I started to wonder what might be lurking in the depths of such an ancient moat, so I dived into the murky gloom...


...and pulled out this...


Call me sceptical, but I'm not convinced of its Medieval authenticity.  However, I was much more certain of my next few finds...




...although the last one might just be an old shoe that came off the last person to fall into the moat.  My final find was the most exciting...


...a Tudor game.  I've no idea how to play it, but it's what eventually urged me to climb out of the moat and return to my tent.  I had previously passed a woman picking herbs in the garden, so I asked her - Rosemary - if she'd care to join me in the tent for a game of whatever this is, and she did.
Rosemary in the Garden
I have made a couple of appropriate changes to the interior of the tent, by the way.  I wasn't all that taken by the Victorian dining table I'd lugged to Blists Hill (and then couldn't use), so I've invested in an old oak Medieval dining table instead, which is where Rosemary and I tried to fathom the game...


Do you like what I've done with the groundsheet too?  I've tried to give it that authentic flagged stone look.  Oh, and the candles were from the chandler at Blists Hill.

The other change I've made is to the camp bed.  I wanted something a little more authentically Tudor for my stay here, so I've got this for now...


I'll see how well the green curtains do at keeping out the draft.  I love the colour, but the old red curtains on the other four poster camp bed were excellent at blocking any wind that came through the tent canvas.

I have to admit to keeping the butler's sink full of booze.  It was such an inspired addition to my little tent, that despite it not being remotely Tudor-esque, it's staying.

I think I'll have a quiet and restful day tomorrow, and try not to get into any mischief.  I could do with having an easy day to recover from today and to prepare myself for the long ride on Wednesday - 83km - so I'm relying on this chap to keep a stern eye on me...


He looks like he's up to the job, though I'm a little worried that he might be easily distracted by any fish in the moat.  Anyway, here's hoping he can keep me in check, and I'll catch up with you when I get to Yarrow Valley Country Park.

If you're enjoying my blog and would like to sponsor me in my virtual bike ride from Land's End to John O'Groats to raise funds for Pop-Up Gym, please donate at my Just Giving page.  Every penny is gratefully received and it will all help me reach my target of £2500.


**All photos except those of my tent and of the MotoMed bike are from Google Images.

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